Your Weight Loss Experiences

Are You Looking For Motivation To Lose Weight?

An important part of any weight loss effort is keeping motivated while you work your way through your lifestyle changes. An excellent way of motivating yourself is by sharing your experiences with others undergoing the same transformation. Join in this discussion and draw on the support of others, while you help others at the same time!

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What Other Visitors Have Said

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80 pounds down, and still going!!
Hi. I am a 31 year old housewife and mother of 3. I have been overweight most of my life. I met my husband when I was 15. I was 165 lbs. Over the next ...

I have difficulty stopping snacking after the evening meal Not rated yet
Have successfully lost 12 kgs over 2 years but still find it difficult to stop snacking in the evenings. Any suggestions?

That’s What I’m Talking About! Not rated yet
It was a truly simple and effective way to lose weight .
I lost 2.5 kgs in 7 days
Could not do any walking as i had sprained my ankle
Felt so light ...

IT WORKS!!!! Not rated yet
Started diet last month tried it for 2 weeks, 1st day was great I was very motivated. Second day felt I needed more carbs but I persevered. For a couple ...

7 Day Diet Plan - Fantastic Not rated yet
I started the 7 day diet plan recently, can't say I've been the best I have to admit I have cheated a little.
I think perhaps my greatest weakness is ...

I Lost weight Not rated yet
This is exactly what I was looking for, a website that would guide me on my meal plans, inexpensive and in the comfort of my own home.
I decided to join ...

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Disclaimer: The information provided on this website is for reference purposes only, and is not intended as medical or professional advice. Always consult a healthcare professional before commencing a diet or exercise program

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