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Your Weight Loss Experiences

Are You Looking For Motivation To Lose Weight?

An important part of any weight loss effort is keeping motivated while you work your way through your lifestyle changes. An excellent way of motivating yourself is by sharing your experiences with others undergoing the same transformation. Join in this discussion and draw on the support of others, while you help others at the same time!

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

I have difficulty stopping snacking after the evening meal  starstarstarstarstar
Have successfully lost 12 kgs over 2 years but still find it difficult to stop snacking in the evenings. Any suggestions?

80 pounds down, and still going!!  starstarstarstarstar
Hi. I am a 31 year old housewife and mother of 3. I have been overweight most of my life. I met my husband when I was 15. I was 165 lbs. Over the next ...

BATTLIING ON - SOUTH AFRICA  Not rated yet
I HAVE LOST 4KG IN 2 MONTHS AND MY WEIGHT LOSS HAS STARTED CLIMBING AGAIN GOING TO TRY THE HEALTHLY EATING PLAN RATHER THAN THE HIGH CARB DIET HOPE THIS ...

starting it from tommorow..9-6-11  Not rated yet
hi i m starting the 7 day diet plan from tommorow.anybody wants to start with me?

New and hoping for a better life  Not rated yet
I am a 51 year old male 5'9" 280 pounds and have lots of health problems. I need to take control of my eating and lose weight I want to get down to at ...

Hi I'm New Here  Not rated yet
I have just started the 7 day diet plan . So far everything looks good. I can hardly wait to see the weight come off. I like the web site so far and ...

That’s What I’m Talking About!  Not rated yet
It was a truly simple and effective way to lose weight .
I lost 2.5 kgs in 7 days
Could not do any walking as i had sprained my ankle
Felt so light ...

IT WORKS!!!!  Not rated yet
Started diet last month tried it for 2 weeks, 1st day was great I was very motivated. Second day felt I needed more carbs but I persevered. For a couple ...

7 Day Diet Plan - Fantastic  Not rated yet
I started the 7 day diet plan recently, can't say I've been the best I have to admit I have cheated a little.
I think perhaps my greatest weakness is ...

I Lost weight  Not rated yet
This is exactly what I was looking for, a website that would guide me on my meal plans, inexpensive and in the comfort of my own home.
I decided to join ...

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