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Easy Weight Loss Without Diets Or Pills By Allen Carr
ISBN: 0140263586EAN: 9780140263589 Publisher: Penguin Author: Allen Carr Binding: Paperback Number of Pages: 224 Price: AUD 23.99 Shipping: FREE Book DescriptionEasy Weight Loss - Allen Carr's Easyweigh To Lose Weight best-selling book has helped millions of people lose weight without dieting, calorie-counting or using will-power. Its true. Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite food; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh food; do away with digestive ailments; learn to re-educate your tastes; and, let your appetite be your guide. Allen Carr's s Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no do's or dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.
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