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Easy Chicken Stir Fry With Hoisin Sauce

This chicken stir fry recipe is a low fat chicken recipe made with chicken breast fillets in hoisin sauce. It is served on a bed of rice vermicelli noodles and makes a tasty Chinese stir fry dish.

These recipes are suitable for people following the weight watchers program, as points values have been calculated, so they can be used as weight watchers recipes.

Note: Nutritional values are provided per serving. Fat values refer to Saturated Fat. Points values refer to the Weight Watchers point system

chicken stir fry Serves:4
Prep Time:15 min + 20 min to Marinate
Cook Time:15 minutes
Calories:470
Sat Fat:1.7g
Points:9


Ingredients
500g chicken breast fillets

1/4 cup hoisin sauce

250g rice vermicelli noodles

150g snow peas, cut lengthways

1/2 cup mint leaves, chopped

1/2 cup coriander leaves, chopped roughly

1 red chilli, thinly sliced

2 tablespoons rice vinegar

1 tablespoon lime juice

2 teaspoons brown sugar

Olive oil spray

Chopped toasted peanuts for garnish

Method
  1. Mix the chicken with half the hoisin sauce in a bowl, and leave to marinate.
  2. Place noodles in a bowl and cover with boiling water. Leave aside for 5 minutes, then drain and separate.
  3. Add the snowpeas to boiling water for 30 seconds and rinse.
  4. Toss snowpeas, noodles, mint, coriander and chilli together in a large bowl.
  5. Make a dressing by mixing the remaining hoisin sauce with vinegar, lime juice and sugar and stir till sugar dissolves.
  6. Heat wok and spray with olive oil. Stir fry the chicken until cooked through, then thinly slice.
  7. Add dressing to noodles and toss to combine.
  8. Top with chicken, garnish with peanuts and serve.


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RECIPE INDEX
Easy Recipes

Baking >Banana Bread >Muffins >Roast Chicken >Stuffed Chicken

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Indian >Beef Curry >Butter Chicken >Ginger Chicken >Tandoori Chicken

Pizzas >Vegetarian Pizza >Basil Pesto Pizza >BBQ Chicken Pizza

Pastas >Chicken Pasta >Mushroom Penne >Italian Pasta

Rice >Paella >Risotto >Spanish Rice

Stir Fries >Chicken Stir Fry >Dill Fish >Black Bean

Thai >Massaman Curry >Thai Rice >Yellow Fish Curry

Vegetarian >Vegetable Akhni >Butter Beans >Lentil Rice



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