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Healthy Baking Recipes For Healthy Living

The healthy baking recipes on this website are modified versions of traditional recipes, to create healthier versions, that are still packed with taste, but are made from healthier ingredients, with higher fibre content and less saturated fat.

Banana Bread, Homemade Feta and Sundried Tomato Muffins, Roast Chicken, Stuffed Chicken Breast

Homemade Feta and Sundried Tomato Muffins

The combination of feta cheese and sundried tomato gives this recipe a Mediteranean flavour, and makes a good breakfast treat. In this recipe, to add a healthy twist, the fibre content has been increased by substituting rolled oats for some of the plain flour.

Note: Nutritional values are provided per serving. Fat values refer to Saturated Fat. Points values refer to the Weight Watchers point system

muffins Serves:Makes 12
Prep Time:15 mins
Cook Time:45 mins
Calories:132
Sat Fat:1.4g
Points:2.5


Ingredients
1.5 cups plain flour

0.5 cup rolled oats

2 teaspoons baking powder

100g reduced fat feta cheese

1 cup grated reduced fat cheddar cheese

0.5 cup chopped onion chives

0.5 cup chopped sun dried tomatoes

2 eggs

2 tablespoons olive oil

1 cup low fat milk

A pinch of salt to taste

Method
  1. Preheat oven to 160 degrees celsius.
  2. Spray a muffin pan with olive oil.
  3. In a bowl, combine flour, rolled oats, baking powder, crumbed feta, cheddar cheese, chives and sun dried tomatoes.
  4. In a separate bowl, whisk the egg, olive oil, milk and salt.
  5. Add the egg mixture to the flour mixture and combine
  6. Spoon into the prepared tray.
  7. Bake for 45 minutes until cooked and golden brown.



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Easy Recipes

Baking >Banana Bread >Muffins >Roast Chicken >Stuffed Chicken

Grills and BBQ >Garlic Prawns >Grilled Salmon >Kebabs >Lamb Chops >Piri Piri Chicken

Indian >Beef Curry >Butter Chicken >Ginger Chicken >Tandoori Chicken

Pizzas >Vegetarian Pizza >Basil Pesto Pizza >BBQ Chicken Pizza

Pastas >Chicken Pasta >Mushroom Penne >Italian Pasta

Rice >Paella >Risotto >Spanish Rice

Stir Fries >Chicken Stir Fry >Dill Fish >Black Bean

Thai >Massaman Curry >Thai Rice >Yellow Fish Curry

Vegetarian >Vegetable Akhni >Butter Beans >Lentil Rice



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